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The 7 Best Foods for Your Liver

Photo by Viktory Panchenko from Shutterstock

Blueberries and Cranberries

No, vodka drinks with cranberry juice don’t count. If you want to reap their endless benefits, consume them fresh or frozen, but not in an alcoholic beverage.

Speaking of blueberries and cranberries…. they are entitled to be superfoods since their antioxidants have been associated with a variety of health benefits. Thanks to anthocyanins, blueberries, and cranberries can keep your liver strong and healthy.

What’s even more, they can delay the development of fibrosis and scar tissue. Try to consume these berries at least once a week to enjoy their benefits—your liver will thank you for that.

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