Do YOU Own An Air Fryer? Air fryers have been becoming pretty popular lately. And for a good reason! They help you cook and fry

Have You Ever Cooked With Coca Cola? I’m sure you’ve heard of beer bread or Irish soda bread. But have you ever made a baked

Copycat Recipes? This pandemic has pushed many of us to start cooking more and relying on restaurants a bit less. And even though more and

It can be tough to get a delicious yet nutritious salad together for you and your family on time in today’s fast-paced society. Salads are

Even though breakfast may be the most essential meal of the day, a low-calorie one should be balanced with proteins, carbs, and good fats. Eating

Desserts can be delicate when you live with diabetes. Sometimes a diabetic dessert that won’t mess up your blood sugar is a wiser option, and,

Don’t let the name of this article fool you. Just because we start with “cheap and fast” doesn’t mean we’re sending you off to buy

When you are dieting and trying to watch those calories it can feel like all the fun stuff is out of reach if you wish

Dark chocolate can actually be good for your blood sugar and diabetes. Enjoy these healthy diabetic desserts recipes in moderation. Gooey Double-Chocolate Brownies This quick

Smoothies from nationwide chains tend to use juice blends and artificial syrups to create expensive, high-calorie drinks disguised as healthy options. Some are marketed as

If you gather your friends for a party – this means a lot of sitting and eating, up to 2,400 calories, says Deborah Malkoff-Cohen, RD,