Quinoa and chia porridge
If you want to replace your classic breakfast cereals, you can do it by cooking quinoa in milk (almond, cow or soy) and adding some tasty spices and fruit. This tasty substitute for classic breakfast is high in protein and contains amino acids like lysine, that is great for tissue repair and growth. Put these ingredients into a pot and bring to a boil and then all you have to do is to simmer, stir and enjoy.
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1 thought on “10 Healthy and Quick Breakfast Meals For You”
As for breakfast food, I dislike bananas and strawberries and it seems many of the above concoctions have bananas and strawberries.