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11 Tasty Foods With Zero Nutritional Value

Photo by Brent Hofacker from Shutterstock

Cream soda

You don’t have to be a nutritionist or a health expert to know that cream soda has literally no nutritional value. The U.S. Dietary Guidelines pointed out that these beverages can contribute to excess weight, being the number one factor of type 2 diabetes development and, therefore, heart disease in both children and adults.

However, not all of them are actually created equal, so we shouldn’t put them in the same pot. Some choices are definitely better than others. (P.S.: When we say better, we mean better, not healthier.) For example, ginger ale has approximately 22 grams of sugar in a single can, while the exact same amount of cream soda packs 49 grams.

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