Pork Rinds
Yes, pork rinds are deep-fried, but compared to potato chips, depending on your dietary needs, they’re practically healthy food. Even though they are high in sodium and fat, there are little to no carbohydrates in them, and they’re full of protein.
Pork rinds or pork skin is commonly eaten as a snack, in which it is fried or roasted on pork fat. Raw pork rinds have high-fat content, and frying causes the fat of the uncooked skin to give up to the point it shrinks considerably.
They have been regarded as an alternative snack for Atkins diet patients. So if you have no religious objections or heart diseases, feel free to munch away at em’!
