Lifesavers
Life Savers, those sweet, unmistakable rolls of hard candies with the hole in the center, have been a standard American candy for more than 100 years. Even today, Life Savers are still one of the leading candy brands in America. It’s never a terrible idea to keep some hard candy like these around. Since you suck on them, they last longer, and you tend to eat less than candy you chew immediately and swallow.
You get to enjoy the sweetness for a bit and stretch your sugar calories, which are only 60 in four sweets, which can last a long time. They are practically available everywhere, including many specialty shops. As long as you control yourself and eat just a few pieces, you can’t do much damage.
