Eating a sodium-heavy diet may lead to more headaches. Slash the sodium in your diet to minimize your headaches. Any kind of sodium reduction you make can help cut headache risk. But if you experience persistent or severe headaches, be sure to visit your doctor.
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1 thought on “7 Signs You’re Eating Way Too Much Salt”
I think I may be eating too much salt .. I have swelling in my left ankle and pitting edema.