Close this search box.

7 Signs You’re Eating Way Too Much Salt

You have kidney stones

A high-sodium diet triggers kidney stones because it increases the amount of calcium in your urine. So, a low-sodium diet is recommended for the stone prone. Try to reduce your daily sodium intake to 1,500 mg. This will also be good for your blood pressure and heart.

Leave a Comment

Your email address will not be published. Required fields are marked *

1 thought on “7 Signs You’re Eating Way Too Much Salt”

You Might Also Find Interesting:

Eat Healthy & Recipes


Beauty & Tips

From Our Network