When you’re eating way too much salt, your body will start holding water to balance out the sodium levels. So, you need to know that water retention due to the salt can cause you swelling in your ankles, feet, arms, hands, and under your eyes.
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1 thought on “7 Signs You’re Eating Way Too Much Salt”
I think I may be eating too much salt .. I have swelling in my left ankle and pitting edema.