Blueberries and Cranberries
No, vodka drinks with cranberry juice don’t count. If you want to reap their endless benefits, consume them fresh or frozen, but not in an alcoholic beverage.
Speaking of blueberries and cranberries…. they are entitled to be superfoods since their antioxidants have been associated with a variety of health benefits. Thanks to anthocyanins, blueberries, and cranberries can keep your liver strong and healthy.
What’s even more, they can delay the development of fibrosis and scar tissue. Try to consume these berries at least once a week to enjoy their benefits—your liver will thank you for that.
1 thought on “The 7 Best Foods for Your Liver”
I eat 2 bananas a day one with cereal and one because I love them. I did not know
they were this powerful. Thank you so much for posting all the benefits of bananas.