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8 Cheap & Healthy Sources of Protein You Can Find at Target

Photo by Sunvic from Shutterstock

8. Cottage Cheese

  • Price: $3.49 per 16 ounces only at Target

If you’re looking for a low-calorie dairy source, but high in protein, cottage cheese is your answer. You can find a variety of fat percentages at Target, but our favorite one is Good Culture Classic 4% Cottage Cheese – 16oz.

One serving packs 14 grams of protein and only 110 calories. As a bonus tip, all sports enthusiasts should eat cottage cheese. Studies have shown that cottage cheese consumption helps your body build muscle mass.

It’s also a great option if you’re trying to lose weight.

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