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10 Fast-Food Items That Are Healthier Than We Think

Photo by Gargantiopa from Shutterstock

Fast-food chains often get a bad rap, but if we take a closer look at their menus, we can actually find healthy options. Even if most fast food choices are ultra-processed and high in unhealthy fats, certain fast-food restaurants provide us with surprisingly healthier versions.

However, we also have a guide on how to select the best of the best. The first step to take is to look for options that contain whole grains, vegetables, and lean sources of protein. Also, always opt for baked or grilled instead of fried, as it can significantly reduce fat content.

With that in mind, here are the healthiest fast-food options you can eat.

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