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8 Cheap & Healthy Sources of Protein You Can Find at Target

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3. Edamame 

  • Price: $1.99 per 1o ounces only at Target

Edamame packs a wide range of health benefits. When consumed, edamame can lower cholesterol, minimize the risk of developing breast and prostate cancer, reduce bone loss, and it can even prevent heart-related issues.

On top of that, this green bean is also a great source of plant-based protein. Birds Eye Steamfresh Frozen Edamame Pods Frozen Vegetables – 10oz is an excellent snack you can find at Target. At only $1.99, you should fill your freezer with this plant-based protein.

And yes, it offers the same health benefits even if it is frozen.

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