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8 Cheap & Healthy Sources of Protein You Can Find at Target

Photo by New Africa from Shutterstock

1. Organic Peanut Butter

  • Price: $6.79 per 28 ounces only at Target

One tablespoon serving of peanut butter can give you 4 grams of protein. And we bet that there’s not a single soul out there who eats just one tablespoon. Organic Stir Creamy Peanut Butter – 28oz – Good & Gather™ is probably the cheapest organic peanut butter you can buy.

It has virtually no added sugar or salt, making it perfect for on-the-go mornings. Plus, peanut butter does so much more than you think. For instance, studies suggest that those who eat peanut butter on a regular basis are less likely to develop diabetes and heart disease.

Preferably, it’s best to opt for natural peanut butter to steer clear of not-so-healthy ingredients like oils and added sugar.

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