rrr

6 Processed Foods That Are Damaging Your Body

 

1. Frozen meals
Let’s say you want to cook a turkey with scoop of mashed potatoes and green beans and these ingredients were frozen – there is nothing healthy in frozen meals, you will consume unhealthy fats and lots of sodium. NBC News explains that frozen meals provide us only a fraction of calories or protein to keep us satisfied.

1 23 ... 6NEXT »

Leave a Comment

Your email address will not be published. Required fields are marked *

You might also find interesting :

8 Reasons You Should Stop Eating Red Meat

In general, meat can be really good for your overall health, especially because it contains a lot of essential nutrients, such as protein, vitamin B12 and iron, which are fundamental

9 Signs You Need to Eat More Carbs

Many people try to reduce their carbs intake, but what they don’t know is that carbs are essential nutrients that can help your body work properly. There are “good carbs”

eat healthy & recipes

Fitness

beauty & tips

From Our Network