As the coronavirus pandemic passes it’s 5th month in the US (the first known case of COVID-19 was confirmed in the Pacific Northwest state of Washington on January 20th) and the numbers make for ever more grim reading (as of the writing of this article it’s 2,504,676 confirmed cases and sadly 126,785 deaths), our health …
Scientists List Their Top 40 Most Nutritious Foods Read More »
When you are dieting and trying to watch those calories it can feel like all the fun stuff is out of reach if you wish to attain your goals. However, we are here to tell you that you can still enjoy a delicious cocktail without adding to your calorie count. With that in mind, we …
A worrying statistic, courtesy of the Center for Disease Control, states that every 37 seconds an American life is lost due to heart disease. Equally concerning is that this disease is the leading cause of death is the U.S. today. The FDA recommends that we consume less than 10 percent of our daily calories from …
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