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COVID Symptoms? These 12 Foods and Drinks Will Fight Them

covid symptoms
Photo by Lightspring at Shutterstock

Best Foods And Drinks For COVID Symptoms

Chicken Soup: This soup has been shown to increase mucus flow, which helps flush out viruses. It’s due to an amino acid called cysteine. In chicken soup, it can affect mucus flow, especially for the homemade versions.

Ginger: This powerful plant can help cleanse your lymphatic system, which ultimately supports the body in eliminating toxins. Thanks to compounds like paradol and zingerone, it’s also known for its anti-oxidative and anti-inflammatory properties.

Potatoes: Starchy veggies can help regulate fluid balance thanks to their potassium. And potatoes are a perfect example of what to eat if you have COVID symptoms.

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