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High Blood Pressure? Avoid These 10 Foods

high blood pressure
Photo by SewCream at Shutterstock

Do You Suffer From High Blood Pressure?

Close to a third of Americans have high blood pressure. Another third of all Americans have blood pressure higher than average, just not high enough to officially be called hypertension.

This issue has become a national epidemic. Researchers have confirmed that you can reduce your blood pressure by eating a healthier diet.

Now, even though we all love food, we should ensure that it mainly serves to keep the body functioning well. And should not act as one of the risk factors for causing health problems. So let’s look at exactly what the foods to avoid are to prevent high blood pressure.
Click to get to the next page and discover some great tips!

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