Ice pops
Summer is just around the corner, and since it’s not a good idea to go to the pool when a virus is out there, what can we do to enjoy the most awaited season of all? Eat some ice pops, right? This refreshing treat may seem pretty healthy, especially when referring to a fruit-flavored version, but is it?
Again, the problem comes with the added sugar. And it’s not the added sugar only; artificial colors are not safe either. A recent study published in the Journal Neurotherapeutics pointed out that artificial colors could change children’s behaviors. If you really want to enjoy a healthy ice pop, make your own at home.