Serving: 1 cup, cooked
Carbs: 45 grams
Also called garbanzo beans, they’re packed with protein and fiber. Use them in salads, soups, and spicy Indian curries. Or add some olive, lemon juice, garlic, and tahini (made from sesame seeds) and throw it all into a food processor. The resulting thick paste, known as hummus, is perfect for dipping with pita bread, chips, or even raw veggies.
Cinnamon While the cinnamon challenge was meant to be in good fun, there is a reason that the American Association of Poison Control Centers issued a warning concerning the practice.
Vanilla Ice Cream Castoreum, a slime that is secreted from a beavers`s anus, is an important ingredient in vanilla ice cream. This chemical has a distinct smell that is similar
Every year, one in six Americans is struggling with food poisoning regardless of age or gender. This unpleasant condition happens when you eat something contamined with bacteria, viruses, parasites or
When it comes to diabetes, what you eat and the way you eat it can literally save your life. That's why you should always pay attention to this aspect. Even
Bitter Gourd Being a safe vegetable, this iron-rich gourd can be consumed by anyone. It influences the glucose metabolism in the body and helps stimulate pancreatic insulin secretion. Drink a
Pregnancy is one of the most challenging times of a woman's life. The worst part? Well, that so-called morning sickness doesn't happen only in the morning; it lasts all day
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