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15 Veggies You Didn’t Know Were High in Healthy Carbs

Beets

Serving: 1 cup, chopped or sliced

Carbs: 13 grams

If you want to cut your cook time, don’t cook your beets whole as many recipes suggest. Peel them and slice them into eight pieces. Lay them flat on a cookie sheet and bake at 425 degrees for around 20 minutes. Once they’re done, you can throw them into a salad with some arugula, pecans, and low-fat feta cheese.

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