Serving: 1 cup, cooked
Carbs: 21 grams
Along with vitamin C, it’s high in fiber at 6.6 grams. You can peel it, cut it into cubes, and roast it at 400 degrees for about 30 minutes. It makes a great side dish or a tasty taco filling. Cut it in half and bake it whole at 350 degrees for an hour and 20 minutes, or until it’s fork tender.
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