Breaded fish and chicken
In general, processed breaded foods pack lots of raising agents, palm oil, added sugar, E numbers, and, of course, added salt. The cheaper a breaded food item is, the more likely it is to contain some if not all of these harmful ingredients.
Buy fresh produce and make your own breaded fish and chicken in the comfort of your own home. It’s super-easy to make and requires zero cooking skills. You don’t need to be a master chef to eat healthier. The selection of the products you buy is often more important than your cooking methods. You can’t make something healthy from something unhealthy.
1 thought on “12 Frozen Foods You Should Avoid at All Costs”
Absolutely RIGHT….If ya don’t have the time to prepare it fresh, then ya don’t have the time to enjoy it at all….I do freeze leftovers that will be eaten within a week just to have more storage space in the refrigerator for upcoming meal preparation. I will say I do have a side of beef in the freezer as well as some fresh chicken, but this meat is totally raw – no condiments or preservatives used and kept at -4 degrees Centigrade. I’ve never had any issue with thawing and cooking the freezer meat. The cuisine here is very basic and simple. I seldom shop at a popular “grocery store”, but rather the butcher, dairy or bakery – all which are local here.