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12 Frozen Foods You Should Avoid at All Costs

Photo by Brent Hofacker from Shutterstock

Breakfast foods

One of the most popular breakfast food choices among Americans is, of course, the old-fashioned pancakes. Waffles are pretty popular, too. Both of them taste heavenly, and we tend to consume them quite often even though we know how bad they are for our overall health, especially when it comes to frozen ones.

Just think about it… Homemade waffles usually contain no more than six ingredients (flour, milk, eggs, baking powder, sugar, and oil). In contrast, frozen ones often pack additives, preservatives, E numbers, added salt, and, of course, processed sugars.

RELATED POST: 11 Breakfast Foods You Should NEVER Start Your Day With

In other words, you will get more than you actually bargained for. Avoid frozen breakfast items and make your own delicious pancakes and waffles at home.

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1 thought on “12 Frozen Foods You Should Avoid at All Costs”

  1. Absolutely RIGHT….If ya don’t have the time to prepare it fresh, then ya don’t have the time to enjoy it at all….I do freeze leftovers that will be eaten within a week just to have more storage space in the refrigerator for upcoming meal preparation. I will say I do have a side of beef in the freezer as well as some fresh chicken, but this meat is totally raw – no condiments or preservatives used and kept at -4 degrees Centigrade. I’ve never had any issue with thawing and cooking the freezer meat. The cuisine here is very basic and simple. I seldom shop at a popular “grocery store”, but rather the butcher, dairy or bakery – all which are local here.

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