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12 Frozen Foods You Should Avoid at All Costs

Photo by AlexeiLogvinovich from Shutterstock

“Plumped” chicken

Dinner can be time-consuming, and the last thing we want after a hectic and exhausting day at the office is hearing the never-ending question, “what we have for dinner.” But it happens, and it happens quite a lot. Maybe that’s why most of us are tempted to opt for frozen chicken breasts.

However, it’s not the best choice. Research shows that most frozen chicken breasts available on the market are pumped with tons of water, additives, and preservatives to make them bigger. To sum things up, you’re paying for water, not chicken breast. Make sure your frozen chicken breast contains at least 90 percent chicken breast.

Make sure to also check: 10 Supposedly ‘Health Foods’ That Are Actually Junk Foods in Disguise

Or, even better, look for fresh produce!

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1 thought on “12 Frozen Foods You Should Avoid at All Costs”

  1. Absolutely RIGHT….If ya don’t have the time to prepare it fresh, then ya don’t have the time to enjoy it at all….I do freeze leftovers that will be eaten within a week just to have more storage space in the refrigerator for upcoming meal preparation. I will say I do have a side of beef in the freezer as well as some fresh chicken, but this meat is totally raw – no condiments or preservatives used and kept at -4 degrees Centigrade. I’ve never had any issue with thawing and cooking the freezer meat. The cuisine here is very basic and simple. I seldom shop at a popular “grocery store”, but rather the butcher, dairy or bakery – all which are local here.

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