5. Plain Greek Yogurt
- Price: $5.59 per 32 ounces only at Target
We know, it’s not actually the cheapest Greek yogurt you can find at Target, but Chobani Whole Milk Plain Greek Yogurt is actually recommended by nutritionists. It has only natural ingredients, being an excellent source of protein.
About 8 ounces of plain Greek yogurt provides approximately 17 grams of protein. Plus, yogurts are also good sources of calcium. Try to eat Greek yogurt as often as you can. From boosting bone health to improving gut health and preventing heart disease, Greek yogurts offer a wide range of health benefits.
To reap even more benefits, sprinkle a handful of blueberries over your plain Greek yogurt!
Psst! Here Are the Best Greek Yogurts, According to Nutritionists
