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10 Bad Nutrition Habits That Are Actually Recommended

Stop saying ‘No’ to french fries

It sounds like a dream come true, right? Well, the great news is that you don’t have to give up on french fries just because you’re on a diet. The main secret here is to always eat fries with something really healthy like a salad or a bowl of steamed mussels. Avoid eating french fries next to something else that’s fried, for instance.

Also, when you order french fries at a restaurant, don’t eat the entire portion because it’s usually larger than the healthy amount you should eat.

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