Popcorn at the movies is your best friend
Instead of nachos, chips or other movie snacks, going for popcorn is an amazing idea! This snack is basically 100% whole grain filled with antioxidants – and if you choose the air-popped varieties, you can actually get 3 cups for just 100 calories.
Of course, that doesn’t include the famous butter or cheese flavors – that’s where chemicals step in.
If you want to make a positive change in your lifestyle, but don’t know where to begin, Mediterranean diets are a great start. In fact, going for this kind of
For the past few years, vegetarian recipes and snacks have been more and more popular as food choices around the world. While the number of vegans also increased, there are
Lately, the world has become so focused on how and what to eat that they forget one of the most important things on the list: beverages. Although not many
From a daily habit to a special treat, raw seafood has becoming more and more popular in the United States. Of course, they are tasty and can be combined
These days, finding the right egg is a real science. You go to the supermarket and something as simple as getting the ingredients for your Sunday omelet turns into an
This question has been on everybody’s minds for the past couple of years. Artificial sweeteners appeared as a solution for those who like sweet beverages or food, but want to
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