“Cheesecake” in a Bowl
Top 1/3 cup part-skim ricotta cheese with 2 chopped strawberries, 2 teaspoons agave syrup and 1 crumbled graham cracker (about 220 calories).
Ingredients:
- 1/3 cup part-skim ricotta cheese
- 2 chopped fresh strawberries.
- 2 Tbsp. agave syrup
- 1 crumbled graham cracker
Asian Avocado Mashers
Sprinkle half an avocado with 1/2 teaspoon each low-sodium soy sauce, rice wine vinegar, toasted sesame seeds and chopped cilantro. Mash with a fork and eat out of the shell (about 120 calories).
Ingredients:
- 1 avocado
- 1 Tbsp. low-sodium soy sauce
- Rice
- 1 Tbsp. wine vinegar
- Toasted sesame seeds
- Chopped cilantro
