Ketchup
A tablespoon, depending on the brand, can have nearly 4 grams of sugar. And few of us actually limit our serving size to one tablespoon. That’s why it’s important to look for low-sugar or no-added-sugar versions. “Tomato paste is just made of tomatoes. So, it won’t taste exactly like ketchup, but it works as a great substitute in recipes,” says Patricia Bannan, MS, RDN, a Los Angeles-based nutritionist and healthy cooking expert.
It all starts with an ache... and if you don't pay attention to it, without proper treatment, it can go worse
When we eat something, we don't usually think of the consequences. Or, maybe we do, but only when it comes to
Being healthy is no easy task at all. Along with the many physical exercises you must perform to have a strong
When we are young, we may not feel the need for certain nutrients and minerals, but we can't say the
We are surrounded by so-called 'healthy' foods everywhere we go. From grocery stores to restaurants, what we tend to buy or
Taking care of your heart is essential to avoid future health issues. As we age, the risk of developing any
Nutritiontips.club is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
*Amazon and the Amazon logo are trademarks of Amazon.com, Inc., or its affiliates. Additionally, nutritiontips.club participates in various other affiliate programs, and we sometimes get a commission through purchases made through our links.
