When it comes to this beverage, it doesn’t matter if you have or not diabetes, because it isn’t healthy. “Within the first 10 minutes of drinking a soda, about 10 teaspoons of sugar hit the system. It’s rapidly absorbed and signals an insulin release, which is a problem for people with diabetes since they have insulin resistance,” Jacobson explains.
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1 thought on “8 Dangerous Foods That Spike Your Blood Sugar Instantly”
great info thanks