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Could YOU Eat These Tempting 10 Fast Foods Daily?

fast food
Photo by rblfmr at Shutterstock
  • Chipotle Mexican Grill

    Main Dishes: Burritos, Burrito Bowls, Tacos
    Sides: Chips with Guacamole or Salsa
    Breakfast?: NO
    Chipotle offers a shallow menu of Mexican-inspired fare but can boast a level of customer customization that many of the other franchises on this list won’t match.

  • Wendy’s

    Main Dishes: Bacon Jalapeno Cheeseburger, Double Stack, Dave’s Single, Barbecue Cheeseburger, Spicy Barbecue Chicken Sandwich, Chicken Nuggets
    Sides: French Fries, Seasoned Potatoes, Apple Bites, Honey Butter Biscuit, Side Salad
    Breakfast?: YES
    Besides their famous commercials that include founder Dave Thomas, Wendy’s is known for wild cards like its line of wicked baked potatoes.

  • Subway

    Main Dishes: Italian BMT, Turkey Breast Sub, Spicy Italian, Subway Club
    Sides: Chips, Cookies, Applesauce
    Breakfast?: YES
    After experimenting with things like pizza, Subway has refocused on its core items. Still, there are many oddball choices like sliders and wraps to keep you from getting bored of choosing between 6-inch or footlong.

Lots of people eat all their meals away from home every day, often at fast-food places. While it can be a time and budget-friendly option, the effects of consuming your standard burger-and-fries daily can result in unintended results to both your health and waistline. There ARE some nutritious fast-food options available on our list, but you need to do some research to separate the healthful from the harmful.

Also Check Out: 12 Foods That Interrupt Your Sleep Schedule

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