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Clogged Arteries? These 7 Incredible Foods Can Help

clogged arteries
Photo by Lightspring at Shutterstock

How Do You Deal With Clogged Arteries?

Our arteries are the blood vessels that deliver oxygen-rich blood from our hearts to different tissues throughout the body.

According to the Centers for Disease Control and Prevention, the No. 1 killer globally is heart disease, which accounts for one in four deaths.

The thing that makes heart disease so deadly is the progressive buildup of plaque in the arteries, narrowing the inner walls, restricting and eventually blocking any blood flow.

When this plaque builds up, and blood flow becomes inhibited, these clogged arteries can lead to more severe issues like a heart attack, a stroke, and many other cardiovascular issues.

So what can be done to keep your arteries healthier and free of any blockage? Well, besides visiting your doctor, many foods can be used as a natural remedy to revert blockage and prevent any further damage to your ticker.

Here are 7 of the most common foods you can eat to free your clogged arteries of any buildup.

Click “Next” to see the everyday foods that can help!

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