Wilted Spinach With Turkey Bolognese
Price per serving: $5.29
This is about as simple and cheap as a healthy dinner gets. “The turkey sauce is a great source of protein that helps to build and maintain strong muscles while also burning fat,” says Zeitlin. “Plus, it is a good source of the amino acid, tryptophan, which helps to boost our melatonin levels (the sleep hormone) helping you get those quality Z’s that you need.” And you may notice this is a pasta-free bolognese—we’re upping the nutrition factor by swapping the starch for greens, Zeitlin adds.
