Chinese-Style Stir-Fry With Chicken and Vegetables
Price per serving: $9.18
Even a culinary freshman can handle throwing these frozen vegetables in a pan with some protein. “I like the variety of green beans, mushrooms, onions, carrots, and broccoli these bags offer, but you could use any medley that you like. The key is really in loading up on vegetables for the fiber,” Zeitlin explains. Fiber helps boost your heart health, prevent diabetes, lower inflammation, and maintain a healthy weight. “Basically, fiber is king when it comes to upping the nutrition in a meal,” she adds.
