Price per serving: $8.90
This veggie-loaded curry will keep you healthy and full. “Serrano chili peppers contain a compound called capsaicin, which boosts your metabolism and decreases the risk of overeating,” says Bates. Brussels sprouts, broccoli, and cauliflower all have the added bonus of detoxifying your liver, she adds.
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For someone who’s never done it before, giving up on meat and dairy seems a pretty drastic decision. Right now, most people are trying this diet out for a month
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