30 Foods You Should NEVER Keep in the Fridge
Not everything stays fresher in the fridge! We tend to keep our products in cold environments, but the fridge isn’t always the best option. If you want to maintain the freshness and longevity of your foods, check out this article and learn what foods shouldn’t be kept in your fridge!
7 Sources of Added Sugar You Need to STOP Consuming
Sugar is added to all kinds of foods that you really wouldn’t expect to find it in—even foods you assume are “healthy” often have added sugar. In fact, it’s the very foods and drinks you may not consider sweet that can take you by surprise. It’s not like you need more sugar, right? It provides …
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8 Food Parts You Should NEVER Throw Away
Don’t throw away your leftovers! Certain food parts have powerful nutrients. For example, the onion skin has a high content of quercetin, a flavonoid polyphenol-type of phytonutrient that fights inflammation, reduces blood pressure, prevents arterial plaque and keeps your heart healthy. Check out these food parts and try to add them into your diet!
8 Surprising Foods You Should NEVER Eat Raw
Some foods are healthier when they are eaten raw, some aren’t. Knowing what foods need to be cooked could save your life because certain vegetables, for example, should never be eaten raw. All of us realize that eating raw meat can put you at major risk for foodborne illnesses, so keeping in mind what foods …
Eating A LOT of These 7 Foods Will Make You Lose Weight
Different foods can have various effects on hunger and satiety. For example, 200 calories of chicken breast may make you feel full, but it could take 500 calories of cake to have the same effect. However, weight loss it’s about choosing the proper foods that make you feel full for the least number of calories. …
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8 ‘Diet’ Foods You Should Avoid at All Costs
When you read “diet,” “lean,” and “low-fat” it’s easy to be tricked by those marketing slogans. However, you should be aware that these words are often hiding unhealthy ingredients. A product can be low-fat and still high in sugar at the same time. Just read the labels carefully to pursue your diet goals.
7 Foods That Seem Healthy, But Aren’t
Even if they seem healthy, most of them aren’t! Food labels are tricky sometimes. Be careful with the ‘healthy’ foods you’re buying, most times the best choice is to avoid these products at all costs. This article will provide you the information you need about the foods you should stop eating and some healthy alternatives to …
5 Simple Methods to Grill Your Favorite Fish
From hot dogs to halloumi and wild leeks to watermelon, just about every provision can be made more delicious on the grill. How to cook your favorite fish? A short trip to the grill takes its delicate flavor profile for a wild ride, imparting a char and an intoxicatingly smoky aroma that can’t be replicated. …
