Broccoli stalks
You’re probably used to eat the heads of broccoli, but don’t forget about those stalks, says Popeck. “The stalk contains sulforaphane, a phytochemical antioxidant that has anti-inflammatory properties, protects cells from DNA damage, inactivates carcinogens, and inhibits tumor blood vessel formation,” she says.
A photo-worthy dinner requires many hours spent in the kitchen, fancy ingredients, and some major culinary skills. Most times, your
If you really wish to stock up on several foods that have a longer shelf life and also a greater
Although not all foods that come in a bag are bad, most of them aren't recommended by nutritionists. Tasty doesn't
People with diabetes find it really hard to control their blood sugar levels, and while indeed it is kind of
While most of us can quickly name at least three incredibly healthy foods, we don't always know what a nutritionist would
There are plenty of foods out there that can be easily and safely consumed raw. Most fruits, for example, are
Nutritiontips.club is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
*Amazon and the Amazon logo are trademarks of Amazon.com, Inc., or its affiliates. Additionally, nutritiontips.club participates in various other affiliate programs, and we sometimes get a commission through purchases made through our links.
