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Maybe when you see that mini glass bottle of mayonnaise you don’t think it can be a major health bomb, but it is! Yes, condiments make everything better, but are you sure you’re willing to give up on your healthy life just for some minutes of pleasure? Check out these condiments and the healthy alternatives …

8 Condiments That Secretly Ruin Your Health Read More »

Day in and day out cardiologists see the effects of what a poor diet can do to your heart. And while an occasional indulgence is fine—a glass of red wine here, a piece of chocolate there—there are certain foods they will never let pass their lips. Check them out!

The grocery stores take away a big chunk of your paycheck. Whether you’re picking up just a few things or stocking up for the week, there are plenty of simple ways to save your money. Check out the overpriced grocery stores foods you should never buy again!

A report revealed that eating processed meat can lead to bowel cancer while red meats are probably carcinogenic. Processed meats like hot dogs, sausage and bacon are categorized in the same group with tobacco, asbestos and diesel fumes, which are proven carcinogenic agents. Here are some other foods that can make you very sick or …

15 Foods You Didn’t Know Could Kill You Read More »

Almost everything when it comes to food can be a danger zone for diabetes and making the right choice isn’t easy. There are many things you think are healthy, but this can fool you sometimes. Check out the worst eating mistakes when you have diabetes!

There are many dangerous ingredients that lurk in our foods. They make their way into our diets even if we like it or not because the labels aren’t always secure. From human hair in our bread to boiled beetle shells in candies, these additives and food processing techniques can be found in your daily meals.

Fortunately, there are healthier and smarter choices when it comes to barbeques. Skip the high-calorie foods and start making your meals tasty and healthy. Check out these 8 BBQ Foods That Are Actually Good for You!

Your brain is the control center of your body, so you need to take care of him. The foods you eat play a role in keeping your brain healthy and can improve specific mental tasks, such as memory and concentration. Check out these foods!