Red wine
Red wine contains resveratrol and polyphenols and they work the same as the beneficial bacteria that is found in yogurt. So, these compounds prevent cold and flu viruses to multiply. Some tests have shown that the bottle of California pinot noir has the highest levels of resveratrol.
2020 was a stressful year for all of us: the novel coronavirus, deadly wildfires, and the presidential election are just
With a deadly and stubborn virus still lurking on the streets, people are stuck in their homes with their significant
Do you think you're getting enough magnesium per day? The recommended daily intake is 400 mg, and since this essential
Eating a banana a day works wonders for your health. There's not a single thing out there that bananas can't
Are you constantly dealing with constipation? Well... you're not alone. Over 4 million Americans are affected by this digestive issue. Although
Did you know that protein is actually found in every cell of the human body? Your body needs this nutrient
Nutritiontips.club is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
*Amazon and the Amazon logo are trademarks of Amazon.com, Inc., or its affiliates. Additionally, nutritiontips.club participates in various other affiliate programs, and we sometimes get a commission through purchases made through our links.
1 thought on “10 Superfoods That Help You Prevent the Cold and Flu”
Very interesting. It seems that combining these foods with a flu shot should give good protection from colds and flu.