Honey
Honey is a cure for everything. Honey is a natural antiseptic that allows it to work like hydrogen peroxide. This miraculous natural product is a great cold and flu sore throat reliever and its antimicrobial properties fights against infections from fungi, viruses and bacteria amazingly. Buckwheat honey has the highest antioxidant levels. It’s important to know that you can’t give honey to children under 1 year of age.
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1 thought on “10 Superfoods That Help You Prevent the Cold and Flu”
Very interesting. It seems that combining these foods with a flu shot should give good protection from colds and flu.