5. Pasta salads
Remember all those delicious types of pasta that are basically all you cat eat buffet staples? Forget about them—they are a no-no for your health! Think about it… pasta salads are often made with mayonnaise which is literally the one of the most common ingredients that causes food poisoning.
And, as if that weren’t enough, pasta salads are packed with empty calories. Try to opt for a salad that is vinaigrette based or make your own salad at home. (Out of ideas when prepping your healthy salad? Here are 60 New Ways to Turn Salad into Dinner!)
