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7 Heart Friendly Foods to Add to Your Diet

Heart disease is the leading cause of death in the United States. Stroke is the fifth leading cause of death in the United States. Together, heart disease and stroke, along with other cardiovascular disease, are among the most widespread and costly health problems facing the Nation today. Fortunately, certain foods can influence blood pressure, cholesterol …

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10 Shocking Fast Food Facts You Probably Don’t Know

Fast foods are a major concern in the United States, because 50 million Americans eat at fast food restaurants every day and you probably eat too, but did you know about the hidden secrets, facts and lawsuits behind the most famous fast food chains? Also, you probably want to know that fast food industry rakes …

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12 Classic U.S. Foods That Make Foreigners Feel Disgusted

Some people are fascinated by American food, some aren’t. In this article you will find different perspectives about American food and why people from other parts of the world find them disgusting. As you know, if you don’t grow up will a certain taste, it’s hard to find it tasty. From biscuits and gravy to …

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7 Common Foods That Are Damaging Your Teeth

Cavities are the most common chronic disease faced by people aged six to 19 years old, according to the Centers for Disease Control and Prevention. Don’t ignore the signs, especially when you know you eat often sugary snacks. Although, many other foods can damage your teeth, leading to pain, tooth abscesses, cavities, chewing problems and other …

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8 Common Food Intolerances You May Have Too

When we are speaking of “food hypersensitivity”, we are referring to both food intolerances and food allergies. Almost 20% of the world’s population have a food intolerance and it’s hard to diagnose due to their large range of symptoms. If you have a food allergy, this triggers a response from your immune system and that’s …

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8 Nutrition Myths You Need to STOP Believing

There are many myths associated with foods so, we’ve made a list with the biggest lies when it comes to nutrition. Misinformation is everywhere, especially in this domain. So, eggs aren’t evil, they don’t increase the risk of heart disease, even if they have a large amount of cholesterol. “Let’s face it, myths and misinformation …

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