5. Maple Syrup
Ever wondered if maple syrup is healthy or not? Well, the answer stays somewhere in the middle. Maple syrup does contain several antioxidants and nutrients; however, it is also high in the white stuff. Still, it is a better alternative than sugar.
Maple syrup lasts literally forever if stored properly in the refrigerator, so when that pancakes craving hits, you’ll be ready. But, as with all sweeteners, it’s best to consume maple syrup in moderation. Additionally, most nutritionists recommend buying organic maple syrup like Organic Amber Maple Syrup.
