7. Beef Jerky
Meat lovers, beware! Sealed beef jerky can last up to two years if stored properly away from moisture and light. Stash a pack of jerky sticks in your pantry or a kitchen cabinet for your next road trip. Beef jerky is a quite nutritious snack, one ounce packing 21 percent of the Daily Value for zinc, 12 percent for vitamin B12, and approximately 10 grams of protein.
Plus, the same one-ounce serving of beef jerky is very low in carbs, meaning that this snack is actually suitable for various popular diets, including paleo diets. So, for a healthy on-the-go snack, beef jerky should be the answer. However, nutritionists say it’s best to eat in moderation since it also packs a good amount of sodium.
