If you need a vegan recipe but still like eggs, tofu will give you the texture you’re looking for. Drain extra firm tofu and pat it dry, then crumble it up a bit with a spatula so it looks like scrambled eggs before you season it. Sauté whatever veggies you normally like in an omelet—try red peppers, onions, and kale— then add the tofu, and cook until your scramble is slightly browned.
The foods you indulge in on a regular basis can have a huge impact on both physical and mental health.
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Ingredients: 1 head garlic 1/4 cup avocado oil 1 small yellow onion, chopped 1 1/2 pounds fresh broccoli, florets coarsely chopped, stems peeled and chopped (about 6 cups) 1 medium
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31 October is coming fast and pumpkins are everywhere you go for shopping: markets, supermarkets or even the corner store are places where you can find it. But, before you
The Chocolate Chimp is that kind of smoothie that any sweets lover will need for staying focused on his/her diet. It will supply your zeal for milkshakes, ice-cream and chocolate
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