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What Happens to Your Body When You Eat a Banana Every Day

Photo by dolgachov from Envato Elements

Eating a banana a day works wonders for your health. There’s not a single thing out there that bananas can’t do. From improving digestive health to aiding weight loss, bananas really are superfoods. Most of us eat them because they taste incredible; however, how much do you know about bananas and their properties?

Do you think you’re eating them often? Is there such a thing as eating way too many bananas? If yes, how many are too many?

We have the answers to all these questions, including the most bananas health benefits of, of course, bananas.

Ready to be blown away? Click on the ‘NEXT’ button!

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4 thoughts on “What Happens to Your Body When You Eat a Banana Every Day”

  3. Linda Boccia

    I always knew that bananas were special and arrived in their own unique packaging, but never knew that they were such a superfood. Thanks for the info.

    Reply

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