11 Amazing Salads You Can Make in 15 Minutes

salad
Photo by Brent Hofacker
at Shutterstock

Green Goddess Salad with Chicken

Servings: 1

The healthy green goddess dressing is made from avocado, buttermilk, and herbs in this cucumber, tomato, Swiss, and chicken salad recipe. Any extra sauce is yummy served over some grilled chicken or flaky white fish, such as cod or flounder.

Ingredients:

1 Tbsp Peeled And Pitted Avocado

1.5 Cups Buttermilk

.25 Cup Fresh Chopped Herbs Like Tarragon, Sorrel, Mint, Parsley And/Or Cilantro

2 Tbsp Rice Vinegar

.50 Tsp Salt

3 Cups Chopped Romaine Lettuce

1 Cup Sliced Cucumber

3 Oz Sliced (Or Diced) Cooked Boneless And Skinless Chicken Breast

.50 Cup Diced Low-Fat Swiss Cheese (2oz)

6 Halved Cherry Tomatoes, If Desired

Instructions:

  • For the dressing: Place avocado, buttermilk, herbs, vinegar, and salt in a blender and puree until it’s smooth. (It makes almost 2 cups of dressing.)
  • To prepare your salad: Toss the lettuce and cucumber in a bowl with one tablespoon of the dressing. Top it with chicken, cheese, and tomatoes.
  • Tip: You can refrigerate the extra sauce for up to 3 days.

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6 thoughts on “11 Amazing Salads You Can Make in 15 Minutes”

  1. I am tired of not being able to immediately open up the article i am reading! Very misleading . I am opting out!!!

  2. Beverly Hipkins

    Please make it so that we can print each recipe or other tips or information with a touch of a button for ‘PRINT.’
    Thank you for your consideration on this matter.

  3. Where is the nutrition facts? Calories, fat and carbs please. How many does this fees? What amount is considered 1 swrving?
    Thank you
    Karen

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