Salsa
Since the 1980s, Chips and salsa have become universal. Salsa is made with a lot of vegetables, making it healthier than the other creamy options. Plus, you’ll get a massive boost of lycopene, an antioxidant, from the tomatoes. Salsa is one of the most desired toppings around the world for anything from tacos to raw vegetables.
Whether it’s jalapeño salsa, tomato salsa, or more eccentric flavors like mango, salsa is a standard in numerous countries and diets. But is it healthy? Since it’s often coupled with less healthy foods like chips (which you may want to substitute with tortilla chips because they have fewer calories), most people think salsa isn’t healthy, but the truth may surprise you.
Salsa can store a nutritional punch and is excellent for weight loss. It’s a tasty way to add a distinct flavor to your food while also providing nutrients that your body craves.
