Search
Close this search box.

8 BBQ Foods GOOD for Your Health

Salmon burger

Levinson suggests changing things up by grilling fish instead of burgers and hot dogs. Salmon burgers are a delicious source of healthy omega-3 fatty acids. Omega-3 fatty acids, particularly docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), have been linked to a host of health benefits such as improved brain functioning and reduced risk for depression, inflammation, and heart disease, according to the National Institutes of Health’s Office of Dietary Supplements.

Leave a Comment

Your email address will not be published. Required fields are marked *

You Might Also Find Interesting:

Eat Healthy & Recipes

Fitness

Beauty & Tips

From Our Network